how-senior-living-communities-promote-active-and-engaged-lifestyles

How Senior Living Communities Promote Active and Engaged Lifestyles

Senior living communities are high in demand residential locations. As people enter this stage in their life, they may feel it’s time to explore senior living community options. There are many advantages to residing in a senior living community. For example, research has shown that health and wellness advantages exist for older individuals who move into senior living as compared to those who live in the general community setting.

When you contemplate a move to a senior living community, you likely have a lot of questions you need answers to before doing so. What are the living spaces like? What dining options are available? Is there parking available nearby? In addition to all of these important queries, you may also be asking questions about the activities and entertainment options available at the senior living community. The access to these activities not only promotes fun and entertainment for community residents, but it’s also a way to keep the senior living community residents healthy and active. Here are some ways that senior living communities promote active and engaged lifestyles amongst their residents:

Wellness Programs

Many senior living communities offer a plethora of wellness and fitness programs. Some of the health and wellness classes and programs you may find at your senior living community of choice include full body workout classes, meditation sessions, aerobics, flex and stretch classes, and walking clubs. With access to these types of activities, you don’t have to go far to find enjoyable health-related programs that will keep you fit and entertained. Plus, you may meet more of your neighbors by taking part in these classes. 

Educational Programs

Assisted living communities may also offer educational programs to the residents, such as book clubs, lecturer visits, and guided classes. Language classes, cooking tutorials, and craft sessions may also be offered on the event calendar each month. Whether you want to learn how to speak French or have always wanted to hone your cake decorating skills, your senior living community may offer this and more. 

Social Events

Social events at senior living communities offer a way to entertain the residents. These fun events are also the perfect place for residents to meet new people and socialize. From Wednesday night bingo sessions to Saturday evening dances, social events help to promote active and engaged lifestyles within the community. 

Planned Offsite Outings

Many senior living communities offer transportation to their residents and will plan offsite outings, such as a day at the museum or a morning visit to the local farmers market. When the senior living community offers these types of excursions, the residents can get out and about with their fellow community residents and explore the culture and entertainment options of the local area and beyond. 

Activity Center

Senior living communities with activity centers provide a central location for residents to come together and mingle while enjoying a game of billiards, playing card games, or simply enjoying a cocktail or mocktail with friends. When senior living communities have an activity center, they provide an open area for people to come, sit, and enjoy the setting at their leisure. It can also be a good gathering spot for senior living community classes and workshops.

Volunteer Opportunities

Some senior living communities offer volunteer opportunities to the residents. Volunteer opportunities could include working at the general store within the community or creating floral bouquets at the onsite flower shop. When residents have access to volunteer opportunities, they will stay engaged and busy while meeting and conversing with other residents at the same time. The senior living community may also have connections within the local community where they know of area organizations that require volunteers throughout the year and may be a perfect fit for the senior living community residents who wish to lend a hand.  

Learn How Lynridge of Arlington Keeps Its Residents Engaged and Active

When the time comes to explore Texas senior living community options more closely, a visit to Lynridge of Arlington Assisted Living and Memory Care is highly recommended. This location, nestled between Fort Worth and Dallas, offers so many amenities to its residents who live in the lovely suites and apartments within the community. A daily calendar of events ensures that there is something fun and engaging for all who live in the community to enjoy. Best of all, the Lynridge of Arlington team is here to provide assistance and care to its residents 24/7.
Reach out to the Lynridge of Arlington team to schedule a tour today to learn more about this vibrant senior living community in the Dallas-Fort Worth area!